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Ingredients

1/4 of a medium sized pumpkin
1/2 cups of mushroom
1 tsp minced garlic
3 tbsp flour
1 cup of water
1/3 cups of chopped onions
2 tbsp butter
3 tbsp evaporated milk

Ingredients

for salad:

  • quinoa 1 pack
  • zucchini, sliced .75 cm thick and grilled 250 g
  • sundried tomato, juliienne 100 g
  • mint, chiffonade 5 g
  • maldon salt dash
  • black pepper dash

for citronette:

  • lemon juice 100 ml
  • orange juice 100 ml
  • dijon mustard 15 ml
  • chili flake dash
  • olive oil 100 ml
  • salt, maldon dash
  • black pepper ground dash
Ingredients

Beetroot has many nutritional values. You can eat them cooked, which offers a sweeter taste. Raw beetroot has a crunchy texture and a slightly lighter citrus taste. This salad is great for before dinner parties where you have heavier main courses to serve.

1 beetroot
1 to 2 baby lettuce
1 tablespoon of honey
Juice of 1 lime
2 tablespoons of heavy dream
Salt to taste

Ingredients

1 1/2 pounds of baby potatoes
1/8 cup good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoons minced garlic (3 cloves)
2 tablespoons minced fresh rosemary leave

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