VINAIGRETTE
1 small cucumber, peeled, seeded and chopped
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon nonfat or low-fat plain yogurt
1 teaspoon Dijon mustard
1 teaspoon prepared horseradish
1 teaspoon sugar
1/2 teaspoon salt
SALAD
1/2 small clove garlic
Pinch of salt
2 cups of red leaf lettuce
2 cups of romaine
1/2 cup sliced radishes
1/2 cup of cherry tomatoes
lettuce can be substitute to your choice